Gut Health Series - Volume 2: Antimicrobial Protocol

Remove Unwanted Bacteria, Parasites, and Fungus — and Say Goodbye to Bloating for Good

Volume 2 of the Gut Repair Series focuses on what most gut healing plans overlook: clearing out the hidden overgrowths that keep your symptoms coming back. This guide gives you the exact foods, supplements, and lifestyle habits to help eliminate harmful microbes—like candida, parasites, and bacteria—without damaging the good bacteria your body needs to thrive. It’s a practical, well-paced protocol designed to help you feel lighter, clearer, and finally in control of your gut health.

• Step-by-step antimicrobial gut protocol
• Food list: what to eat and what to avoid to reduce overgrowths
• Supplement protocol targeting bacteria, parasites, candida, and fungi
• Lifestyle habits to reduce inflammation and support detox
• Tips to manage die-off reactions safely and effectively
• Stress-reducing routines to create a gut-friendly environment
• Updated strength training plan that supports gut recovery
• Designed to clear out hidden pathogens dysrupting not just your gut but your whole body